Tuesday, October 5, 2010

Laughing - A LOT!

How are you coping with change? Me, I'm laughing a lot these days, and it feels just wonderful. There is just so much going on, so much change happening in every sphere, I really think it is one of the best things we can do to retain some sense of balance (aside of course from retaining an inner focus and strength via energy healing practices such as yoga, relaxation and meditation, tai chi, (for example) - on a daily basis). But back to laughing - I am really tuning in to how I laugh. I have noticed for instance that this has changed just over the last few weeks. I now tip my head back a bit and really feel the laughter coming out through my throat area (it is actually not a belly-laugh ...yet). I am thinking this may be due to some more focussed singing I have been doing lately - in the car. Don't you just love it. The car is a great place to practice singing because no-one else can hear you - I am also experimenting with roaring which is great fun. All of this activity ie. laughing and singing, I think is also working on a deeper level by affecting my sense of self.  As I go about my day-to-day business I find myself looking at the world a little differently. I feel a little outside of what is going on, a viewer who can see so much absurdity in so many things, which makes me laugh. And I don't mean laughing I am laughing sarcastically either. I think I am laughing because it is really funny how we are not getting it, and that is really worth laughing about, because somehow it is all OK. Am I making any sense to you? Hope so.

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